{"id":1558,"date":"2025-01-04T10:17:40","date_gmt":"2025-01-04T09:17:40","guid":{"rendered":"https:\/\/fisioterapiasar.es\/?page_id=1558"},"modified":"2025-01-04T10:22:05","modified_gmt":"2025-01-04T09:22:05","slug":"fisioterapia_deportiva","status":"publish","type":"page","link":"https:\/\/fisioterapiasar.es\/gl\/fisioterapia_deportiva\/","title":{"rendered":"Fisioterapia Deportiva"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1558\" class=\"elementor elementor-1558\">\n\t\t\t\t<div class=\"elementor-element elementor-element-754c4313 e-con-full e-flex e-con e-parent\" data-id=\"754c4313\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20584572 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20584572\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12d37e14\" data-id=\"12d37e14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4dc4890 elementor-widget elementor-widget-heading\" data-id=\"4dc4890\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Fisioterapia deportiva<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f0f614e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f0f614e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff39044\" data-id=\"ff39044\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cbe20f2 elementor-widget elementor-widget-text-editor\" data-id=\"cbe20f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A <strong>Fisioterapia deportiva<\/strong> tr\u00e1tase dunha rama da fisioterapia, que vai dirixida a calquera persoa que practique habitualmente deporte, xa sexa de base, afeccionado, sanitario, de elite ou de alto rendemento.<\/p><p>A fisioterapia deportiva consiste na realizaci\u00f3n de traballos preventivos e labores de recuperaci\u00f3n de lesi\u00f3ns.<\/p><p><strong>En que consiste o traballo preventivo?<\/strong><\/p><p>Consiste en mellorar e traballar a condici\u00f3n muscular do deportista, evitando cargas e corrixindo un mal comportamento deportivo. Traballaremos os m\u00fasculos con masaxe deportiva para descargar ou tonificar dependendo de como estea o deportista nese momento. O trato cando o deportista vai sa\u00edr a facer a actividade non \u00e9 o mesmo que cando o deportista rematou a actividade deportiva, as manobras son completamente diferentes, os efectos que buscamos tam\u00e9n son diferentes, as d\u00faas terapias son necesarias, o que \u00e9 o mesmo que cando o deportista rematou a actividade deportiva. ax\u00fadannos a optimizar o bo estado muscular e estrutural do deportista.<\/p><p>Cun bo traballo preventivo poderiamos evitar moitas lesi\u00f3ns.<\/p><p>Os beneficios que obtemos do traballo preventivo son m\u00faltiples, principalmente evitamos o risco de lesi\u00f3ns, mellora o rendemento deportivo, a musculatura estar\u00e1 no seu m\u00e1ximo nivel, a s\u00faa elasticidade aumentar\u00e1, a s\u00faa adaptaci\u00f3n ao esforzo ser\u00e1 mellor e por suposto o seu estado de \u00e1nimo e estado. mellorar\u00e1 psicol\u00f3xico como xa se demostrou en diferentes estudos.<\/p><p><strong>Recuperaci\u00f3n de lesi\u00f3ns<\/strong><\/p><p>In\u00edciase cun diagn\u00f3stico nun centro m\u00e9dico que presta servizos de traumatolox\u00eda A partir de aqu\u00ed in\u00edciase un traballo multidisciplinar, cun traumat\u00f3logo, nutricionista, preparador f\u00edsico, psic\u00f3logo deportivo, cardi\u00f3logo, e diferentes especialistas para optimizar o traballo do deportista na actividade.A trav\u00e9s de axentes f\u00edsicos como kinesiterapia, electroterapia, termoterapia, crioterapia, hidroterapia, vendaxes funcionais, vendaxes neuromusculares, punci\u00f3n seca, entre outros.<\/p><p><strong>Rehabilitaci\u00f3n de lesi\u00f3ns<\/strong><\/p><p>Haber\u00e1 unha boa planificaci\u00f3n do adestramento, exercicios de estabilidade articular, bo traballo de propiocepci\u00f3n, estiramento, fortalecemento. Tam\u00e9n marcamos unhas pautas de comportamento para o deportista, que debe seguir para facilitar a s\u00faa recuperaci\u00f3n. O noso obxectivo \u00e9 recuperar a lesi\u00f3n no menor tempo posible con toda a s\u00faa funcionalidade. Temos que readaptar ao deportista ao adestramento. Non se pode comezar de 0 a 100, a volta \u00e1 actividade ser\u00e1 progresiva, primeiro adaptaremos ao deportista ao adestramento, despois readaptar\u00e9monos ao esforzo e finalmente ao xesto deportivo.<\/p><p>O deportista debe respectar os tempos de recuperaci\u00f3n, debe formar un equipo con terapeutas e colaborar en todo momento.<\/p><p>En Fisioterapia Sar utilizamos a fisioterapia deportiva para a recuperaci\u00f3n e mellora en:<\/p><ul><li style=\"list-style-type: none;\"><ul><li>Roturas de fibras<\/li><li>Masaxe de descarga<\/li><li>Menisco<\/li><li>Cruzados<\/li><li>Esclerose<\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-fc17949 e-con-full e-flex e-con e-parent\" data-id=\"fc17949\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2939ae elementor-widget elementor-widget-heading\" data-id=\"f2939ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Reserva a t\u00faa cita<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a04bf75 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"a04bf75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Se est\u00e1s interesado en programar un connosco ou co\u00f1ecer m\u00e1is sobre os servizos, non dubides en contactar connosco.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17d8688 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"17d8688\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"\/gl\/contacto\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contactar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Fisioterapia deportiva La Fisioterapia deportiva es una rama de la\u00a0fisioterapia, que va dirigida a toda persona que practique deporte habitualmente, tanto si es un deporte de base, amateur, de salud, de \u00e9lite o alto rendimiento. La fisioterapia deportiva consiste en hacer un trabajo preventivo y otro de recuperaci\u00f3n de lesiones. \u00bfEn qu\u00e9 consiste el trabajo&hellip;&nbsp;<a href=\"https:\/\/fisioterapiasar.es\/gl\/fisioterapia_deportiva\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Fisioterapia Deportiva<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","neve_meta_reading_time":"","_ti_tpc_template_sync":false,"_ti_tpc_template_id":"","footnotes":""},"class_list":["post-1558","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - 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