{"id":1583,"date":"2025-01-04T19:08:46","date_gmt":"2025-01-04T18:08:46","guid":{"rendered":"https:\/\/fisioterapiasar.es\/?page_id=1583"},"modified":"2025-01-04T19:25:44","modified_gmt":"2025-01-04T18:25:44","slug":"yoga","status":"publish","type":"page","link":"https:\/\/fisioterapiasar.es\/gl\/yoga\/","title":{"rendered":"Ioga"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1583\" class=\"elementor elementor-1583\">\n\t\t\t\t<div class=\"elementor-element elementor-element-754c4313 e-con-full e-flex e-con e-parent\" data-id=\"754c4313\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20584572 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20584572\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12d37e14\" data-id=\"12d37e14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4dc4890 elementor-widget elementor-widget-heading\" data-id=\"4dc4890\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ioga<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f0f614e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f0f614e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff39044\" data-id=\"ff39044\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cbe20f2 elementor-widget elementor-widget-text-editor\" data-id=\"cbe20f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O <strong>Ioga<\/strong> \u00e9 a uni\u00f3n da mente, corpo e esp\u00edrito, a trav\u00e9s da pr\u00e1ctica de posturas f\u00edsicas, t\u00e9cnicas de respiraci\u00f3n e meditaci\u00f3n.<\/p><p>\u00c9 unha antiga disciplina f\u00edsica e espiritual que nace na India cuxo obxectivo \u00e9 o cesamento das flutuaci\u00f3ns mentais para acadar o benestar integral das persoas que a practican.<\/p><p>O ioga evolucionou de varias maneiras...<\/p><p>o que se fixo tan popular hoxe en Occidente \u00e9 a das posturas f\u00edsicas grazas non s\u00f3 aos seus incribles beneficios f\u00edsicos de flexibilidade e forza sen\u00f3n tam\u00e9n porque mant\u00e9n o obxectivo de todo tipo de ioga o cesamento das flutuaci\u00f3ns mentais.<\/p><p>Neste tipo espec\u00edfico de ioga, facendo posturas 100% centradas no teu corpo, consegues rebaixar a actividade da mente e as\u00ed conectar contigo mesmo e co divino. Con esta simplificaci\u00f3n, queda moi claro como o ioga \u00e9 a uni\u00f3n de corpo, mente e alma.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-fc17949 e-con-full e-flex e-con e-parent\" data-id=\"fc17949\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2939ae elementor-widget elementor-widget-heading\" data-id=\"f2939ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Reserva a t\u00faa cita<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a04bf75 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"a04bf75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Se est\u00e1s interesado en programar un connosco ou co\u00f1ecer m\u00e1is sobre os servizos, non dubides en contactar connosco.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17d8688 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"17d8688\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"\/gl\/contacto\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contactar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Yoga El Yoga es la uni\u00f3n de la mente, el cuerpo y el esp\u00edritu, a trav\u00e9s de la pr\u00e1ctica de posturas f\u00edsicas, t\u00e9cnicas de respiraci\u00f3n y meditaci\u00f3n. Es una disciplina f\u00edsica y espiritual milenaria nacida en la India cuyo objetivo es el cese de las fluctuaciones mentales para conseguir el bienestar integral de las personas&hellip;&nbsp;<a href=\"https:\/\/fisioterapiasar.es\/gl\/yoga\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Ioga<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","neve_meta_reading_time":"","_ti_tpc_template_sync":false,"_ti_tpc_template_id":"","footnotes":""},"class_list":["post-1583","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - 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